Television, Walks and Favourite Podcasts

I’ve decided to stop watching the daily updates and news for a few days as it just creates anxiety. Unfortunately, it is all bad news so I will be reading my news on the BBC page which is comprehensive and useful.


Television (Netflix)
We’ve been watching Jack Whitehall Travels with my Father, whilst drinking beer in the evening and this has been a roaring success. Nothing like having comedy on to cheer you up. Also, it is about the countries they visit, Thailand, Cambodia, Vietnam and fascinating as a travel vlog. Father and son go off together for a ‘gap year’ which Jack didn’t finish in 2009. His father, Michael Whitehall, is an unadventurous well dress gentleman whose obvious distaste of most things Jack related, is hilarious. They journey across South East Asia to partake in some rather curious explorations, mishaps and escapades, and comically demonstrates two diverse perspectives. However, ultimately they find it is a good way to strengthen their father and son bond and proves a successful adventure.



Walks Tuesday
We’ve continued with our country walks. The first one with David (husband), included a trip to the other end of the village where there is a private school and The Old Church. This is set in copious amounts of farmland, orchards and woodland. The sun was shining and we really appreciated being outside. When we arrived at The Old Church we met and chatted with another couple (4 metres plus away) who was discovering all the local walks during this (lockdown) time, having moved to the area of Kent 11 years ago! They are certainly making up for it now. Their walks were derived from some printed maps given to them when they moved in.

Yesterday – Wednesday
I decided to go for a solitary stroll across the local recreation ground and into the woods. I really enjoyed walking for about 50 minutes which got me out of the house. Don’t get me wrong, I have been decluttering, organising and cleaning my home but I’m afraid I will always find ways to escape the four walls into the outside world.
Whilst walking I listened to the Minimalists podcast which is one of those easy to listen to chatty podcasts which is often thought-provoking. To be honest, these days I listen to BBC podcasts but forgot to download for my walk, so I just tried this one which had been downloaded but not listened to…

The Minimalists 197 Successful People

A listener asks ‘How do I find what I’m passionate about and when should I give the passion up?
The basic premise is not what are you are passionate about but what you are enthusiastic about? Everyone knows what they are enthusiastic about. Which friend am I passionate about or which friend am I enthusiastic about? This stops the excitement perspective which doesn’t necessarily translate into a long-term interest. You just seem to know what you are enthusiastic about.

30 Day Challenge
Answer 3 questions for 30 days.
What made me feel enthusiastic today?
What drained me of energy today?
What did I learn about myself today?

Don’t give up until 30 days. You will feel like you’ve got all the juice out of the lemon before 30 days and will see a pattern after the 28th day. Not before.

Favourite Podcasts

5 Live Science Podcast (like the Aussie Dr Karl)

Feel Better, Live More with Dr Rangan Chatterjee

Fortunately… with Fi and Jane

The Infinite Monkey Cage

Happier with Gretchen Rubin

The Minimalists


When I got home, I set about making a huge bolognaise sauce full of beef, tomatoes, stock, herbs and masses of vegetables. I plan to make it last several days, so I even added grated carrots. Probably on the second day, I will add chili and beans to turn it into a chili con carnie.

Thursday
I just listened to music and did a home workout. All good fun. I’m enjoying the soulful tunes of Lianne La Havas and Marc O’ Reilly on Spotify, at the moment. During the afternoon we popped to a nearby brewery and bought lots, and I mean lots, of ale for both of us. After that excitement, I read my book (a review will be forthcoming) The Year of Living Danishly and then cooked the dinner (Chili Con Carni).

During the evening we had a lively chat with family which is always fun. I’m glad to know they are well and busy working from home. I’ve recently heard of someone with the virus and am very concerned for her. Hopefully, she will make a quick recovery.

Anyway, I will sign off here. Let me know how you are passing the time?

 

Minimalism – Podcasts and the Concept of Ownership…

Podcasts

I’ve really started to enjoy pounding the treadmill in the gym. Not just because I want to get fit, although after my over indulgence in Cornwall it is necessary, but to enjoy the world of the Podcast. I’ve recently listened to various podcasts on Spotify, YouTube, BBC World Service and BBC 4 (list below).

Minimalism

As I was running, I became particularly interested in The Minimalists’ views about curation and ownership which is more thought provoking than it sounds. The fundermental starting point is this article:

https://www.bloomberg.com/view/articles/2018-08-12/american-ownership-society-is-changing-thanks-to-technology

Tyler Cowen is concerned because Americans own less stuff. Will this stagnate the economy? Cowen clearly thinks it will. It does question whether owning stuff is a good thing or not. Listening to The Minimalists’ podcast, raises several interesting points.

Due the new concepts such as Kindle, we do not own so many books. We don’t buy DVDs or videos like we used to because now we have such things as Netflix. Spotify and or YouTube caused us to stop buying CDs. Apparently, and this did surprise me, car ownership is decreasing because people now  travel more and by bike, taxi (Uber), use public transport or walk. Cowen argues that the American dream to own things like cars is dwindling in favour of urban living, and greater reliance on the above mentioned.

This fascinates me because I’d never realised how little we do actually own nowadays in terms of these products, or even thought about it. I agree, this is a good thing. People still own stuff, but not as much. Not having to buy books, albums, DVDs and cars is beneficial. Just having your favourite books, albums (vinyl is making a come back), DVDs, etc, does suggest an organised way of living and provides the freedom to disengage from the extraneous stuff. Just have what brings value.

When I was growing up, everyone disliked the idea of renting possessions such as homes, cars and even televisions. This has changed, particularly with the younger generation. It is better for the environment to buy and keep good quality clothing, borrow/rent cars and live in smaller homes. Seriously, you only need so much stuff. Americans losing the connection with ownership is a good thing although don’t think it has happened …yet?

Focusing towards a sharing community is better isn’t it? Who wants all the gym equipment in their house? Do we really need a massive TV and a home theatre? Much better to go to a gym, see a play/film and chat with others. This is what life is about. Doing stuff rather than accumulating things. Going out and about and experiencing stuff.

Minimalism is a tool that can assist you in finding freedom. Freedom from fear. Freedom from worry. Freedom from overwhelm. Freedom from guilt. Freedom from depression. Freedom from the trappings of the consumer culture we’ve built our lives around. Real freedom.                                    The Minimalists… (Joshua Fields Milburn, Ryan Nicodemus)

Cowen argues private ownership gives us a stake in the system. Yes, and it may force hard work rather than meaningful work. As mentioned on the podcast, we never really own anything; we just pass it on after 80 years anyway. This way of thinking is ambiguous, although thought provoking. The concept of ownership does remain important. However, the thing is not to become too used to excessive possessions. I advocate looking at your surroundings as a stranger would. Recently, I wondered why I still have a big table in my kitchen when I could replace it with something useful.

Obviously, some things are essential like a car, books, photography gear and furniture. But if you are short on time and have busy schedules, then it maybe a good idea to evaluate what you actually use and need day to day.

I am well aware people will read this, and think haven’t got time to worry about stuff. But having just returned from a break in Cornwall and unpacked my little case, in about five minutes, think again. Why have I been taking a massive suitcase with me all these years? It was great to return home without loads of stuff. (Although still have a shoe issue…)

As a minimalist you still own stuff but only what brings value. It creates simplicity and purpose and removes everything that distracts us from good experiences. Wish I’d realised this years ago because it saves so much time and energy although still working on it.

In fact, views about owning a property are slightly changing. Unfortunately, in the UK rents are extortionate so the whole process is challenging. People try to invest in a property in a cheaper area, part own a property or rent. Also, it is popular now to save and live frugally and invest in a future without being tied, long term, to a job you hate. The main premise then is possibly having a decent space (living area) with the minimal sleeping area and fewer possessions. Do not let the stuff own you. Ultimately, people may prefer to own a property and accumulate wealth or rent and not have the responsibility of ownership. Not everyone wants ‘a stake in the system’. They may just want to do what suits them and be a part of a community and contribute. This does seem common nowadays with the notion of online work, charities and so on.

Overall, focus on what is needed and brings value. I’m still thinking about that dining table and why I take several pairs of shoes on holiday but there is no such thing as the perfect ‘minimalist’ or for that matter, environmentalist or anything else. This podcast is thought provoking and does advocate a changing society.

Any comments are welcome and hope you enjoyed my musings about life.

Sources:

https://www.theminimalists.com/p146/

Podcasts I enjoy…

The Minimalists/Happier/The Dr’s Kitchen (Spotify)

Health Check/The Infinite Monkey Cage/Crowd Science/Business Matters/World Book Club (BBC)