Most people are thinking about New Year’s resolutions, however, it is better to think about possible improvements and changes. Otherwise we are all disappointed are we not? Instead of persevering for one whole, arduous week we can think about long term changes and be proactive. Consider last year’s bad and good experiences and see what really stands out and either eradicate, improve, change or just start something new.
Here are some ideas and you may want to activate some action within 48 hours haha…
If you received a new cookery book recently, plan one new recipe a week
Try having a vegetarian day or even a vegan day/s
Eat something completely new
Learn the source of the product used
Have one screen free day
Have one television free day
Write down new ideas daily
Write a journal
Write about 3 things that you are grateful for
Compile a vision board for the new year
Declutter – (Play the minimalism game Day 1 of month clear out 1 thing, day 2, two things, day 3, three things and so on)
Exercise 30 minutes a day (Walk, run, gym)
Do one press up or/and squat, increase daily
Exercise daily and blog/tweet about it
Go to they gym and be positive
Get up earlier and devise a new morning routine
Just do it
Read a book a month
Read about a new topic
Learn something new (language, art)
Start a new venture (business, job)
Join a meet up or evening class
Write – book, blog, etc..
Simplify your life – mindfulness meditation, declutter your wardrobe, kitchen cupboards, friends…
Listen to a new album/podcast/radio station
Phew, that should encourage you to think about the new year, what you want to achieve and why. Hopefully, I will ascertain some inspiration too! It is great fun to make some changes isn’t it? Have a great time everyone!
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